Greek Farro Salad

Just in case the mighty chickpea doesn’t bring enough protein and fiber to satisfy you, we paired it with farro. What’s farro? Glad you asked! It’s a fiber-rick, protein-packed whole grain with a delicious taste that’s even better paired with our Greek Tzatziki chickpea salad dressing! This vegetarian salad is filling on its own, but feel free to add meat if you’re a carnivore. 


  • 5 ounces baby arugula
  • 1 14-ounce can chickpeas, drained & rinsed
  • ½ medium red onion, diced
  • 3 roasted red peppers, diced
  • ½ feta, crumbled
  • ¾ cup farro, cooked
  • 1 cup cherry tomatoes, halved or quartered
  • 3 mini cucumbers, diced
  • ½ cup O’dang Greek Tzatziki chickpea salad dressing (or use as much as you’d like - with only 20 calories per serving, you can pour it with a heavy hand!) 
  • Salt & ground black pepper, to taste


  • To a large bowl, add the farro, red onion, tomatoes, cucumber, roasted red pepper, feta, chickpeas and arugula.
  • Pour O’Dang Greek Tzatziki chickpea salad dressing over top. 
  • Toss to combine. 
  • Taste & adjust seasonings as desired. Enjoy!